Early Extension Masterclass- Learn To Rotate In Posture
Early Extension Masterclass Stop Jumping. Keep Your Posture. Rotate Like a Tour Pro. Early extension is quietly destroying your ball striking. Not because you’re unathletic — but because your body learned a compensation that forces you to stand up, flip the club, and lose rotation through impact. This masterclass shows you exactly how to stop jumping, maintain your posture, and rotate through the shot with control and power — the same movement patterns elite players use under pressure. No band-aids. No random drills. No “feel” that falls apart on the course. Inside You’ll Learn: Why you stand up through impact (and why “stay down” never works) How to maintain spine angle without tension The correct rotation sequence so your hips clear without early extension Simple drills that retrain impact — not just positions How to strike the ball center-face, compressed, and consistent This is not about swinging harder. It’s about removing the movement that’s stealing your power and consistency. Fix early extension once — and everything else in your swing gets easier. Stop jumping. Start rotating. Strike the ball like a pro.
INTRODUCTION
Early Extension Masterclass Stop Jumping. Keep Your Posture. Rotate Like a Tour Pro. Early extension is quietly destroying your ball striking. Not because you’re unathletic — but because your body learned a compensation that forces you to stand up, flip the club, and lose rotation through impact. This masterclass shows you exactly how to stop jumping, maintain your posture, and rotate through the shot with control and power — the same movement patterns elite players use under pressure. No band-aids. No random drills. No “feel” that falls apart on the course. Inside You’ll Learn: Why you stand up through impact (and why “stay down” never works) How to maintain spine angle without tension The correct rotation sequence so your hips clear without early extension Simple drills that retrain impact — not just positions How to strike the ball center-face, compressed, and consistent This is not about swinging harder. It’s about removing the movement that’s stealing your power and consistency. Fix early extension once — and everything else in your swing gets easier. Stop jumping. Start rotating. Strike the ball like a pro.
LESSON #1 THE ROOT CAUSE OF EARLY EXTENSION (COMMON ERROR
This is why you jump in your golf swing and have to time your golf swing.
LESSON #2 THE ROLE OF THE TRAIL HIP
The Trail Foot Lifting Up Early Resulting in your trail hip going towards the golf ball
LESSON #3 THE PROPER FEELING TO STAY DOWN AND "CREATE SPACE"
This visual keeps your butt back adding hip flexion creating a passageway for your hands through impact.
LESSON #4 THE STOMP DRILL
Create Proper Trail Foot Movement By Keeping The Club Down Through Impact.
LESSON #5 THE SHIN BREAKER DRILL
Keep The Alignment Stick Next To Your Trail Knee Cap
LESSON #6 THE RUNWAY VISUAL
Move Your Pelvis Back behind you not towards the golf ball.
DRILL #1 THE CHOPSTICK DRILL
Feel Right Side Bend By Having The Two Stick's Meet.
DRILL #2 THE WATER BOTTLE DRILL
Place the water bottle behind your trail leg in the downswing to have your trail hip go back
